"We must jettison all the religious junk and get back to God's Word."
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Rick Josey
Eat For Health and Enjoy It, Too!
Special Video:
Dr. John McDougall shares a health secret...
Mary Mcdougall fixes Bean Burritos!
Dr. John McDougall is a hero to many of us. Why? Because for more than 20 years he has been sharing the secret to a healthy life:
a low-fat, high-fiber diet. The same eating lifestyle of billions of people world-wide who live long, healthy lives.
Martha and I enjoy eating this way. We have all the food we want, love the recipes and have trimmed down. We've regained our health...and our good looks! :)
Enjoy this video, make some basic health changes in your life and go for it. You, too, can discover the great health God designed you for!
Check out our other health pages. And if you want more information on this delicious way of eating, visit Dr. McDougall's website. He has a free health "course" there that explains everything.
When I eat to live rather than live to eat, I trim down and am healthy.
If I do the reverse trouble abounds.
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Martha Josey
